Studies show that you experience an average of 50 interruptions throughout your day, and each time, it takes you about 23 minutes to regain focus and momentum. You re-prioritize your to do list, your look at open tabs on your computer, and more before getting back to what you were working on.

How often do you get to the end of a busy day and think,

“What did I actually accomplish today?”

If you could reduce that 23 minutes to only 90 seconds and regain focus and momentum, how much more would you accomplish?

It is possible…